Summer Salads: Fresh and Easy Recipes


Summer is the perfect season to enjoy some fresh and easy salads that are delicious, nutritious, and colorful. Whether you are looking for a light lunch, a side dish, or a main course, there is a salad recipe for you. Salads are a great way to get more fruits and vegetables into your diet, as well as to keep you hydrated and satisfied. In this blog post, I will share with you some of the best Summer Salad Recipes that I have found on the web. These recipes are easy to make, use seasonal ingredients, and have amazing flavors. Let’s get started!

Tomato, goat’s curd & basil salad with raspberry vinegar dressing

This salad is a feast for the eyes and the palate. Tomatoes are the star of the show here – use a variety of colors and shapes if you can. They taste even better thanks to vinegar puréed with fresh raspberries, creamy goat’s curd, aromatic basil and pistachios. This salad is perfect for a summer picnic or a potluck. It is also gluten-free and vegetarian-friendly.

To make this salad, you will need:

  • 1kg mixed ripe tomatoes

  • 2 tbsp raspberry vinegar

  • 100g raspberries

  • 4 tbsp extra virgin olive oil

  • 200g goat’s curd

  • A small handful of basil leaves

  • 50g pistachios, toasted and chopped

  • Salt and black pepper

To prepare this salad, you will need to:

  • Cut the tomatoes into wedges or slices and arrange them on a large platter. Season with salt and pepper.

  • In a blender or food processor, blitz the vinegar and raspberries until smooth. Strain through a sieve to remove the seeds.

  • Drizzle the raspberry dressing over the tomatoes, then dot with spoonfuls of goat’s curd.

  • Scatter over the basil leaves and pistachios, then serve or chill until ready to eat.

Summer Salads: Fresh and Easy Recipes


Cheeseburger Salad

Who says you can’t have cheeseburgers in a salad? This recipe proves that you can enjoy the classic flavors of cheeseburgers in a healthy and satisfying way. This salad has crisp greens, juicy tomatoes, crunchy pickles, shredded cheese, and ground beef tossed in a creamy dressing. It is also low-carb and keto-friendly.

To make this salad, you will need:

  • 1 lb lean ground beef

  • Salt and black pepper

  • 1/4 cup mayonnaise

  • 2 tbsp ketchup

  • 1 tsp yellow mustard

  • 1 tsp Worcestershire sauce

  • 8 cups chopped romaine lettuce

  • 2 cups cherry tomatoes, halved

  • 1 cup shredded cheddar cheese

  • 1/4 cup sliced dill pickles

To prepare this salad, you will need to:

  • In a large skillet over medium-high heat, cook the beef, breaking it up with a spatula, until browned and cooked through. Season with salt and pepper and drain the excess fat.

  • In a small bowl, whisk together the mayonnaise, ketchup, mustard, Worcestershire sauce, and a pinch of salt and pepper.

  • In a large salad bowl, toss the lettuce with half of the dressing. Divide among four plates or bowls.

  • Top each salad with some beef, tomatoes, cheese, and pickles. Drizzle with the remaining dressing and enjoy.

Summer Salads: Fresh and Easy Recipes


Watermelon Tomato Salad

Watermelon and tomatoes may seem like an unlikely pair, but they team up to make a winning combination in this juicy and beautiful salad. This salad is simple yet refreshing, with sweet watermelon cubes, ripe cherry tomatoes, salty feta cheese, and fresh mint leaves. It is also vegan-friendly if you omit the cheese or use a vegan alternative.

To make this salad, you will need:

  • 4 cups seedless watermelon cubes

  • 2 cups cherry tomatoes, halved

  • 1/4 cup crumbled feta cheese (optional)

  • A handful of mint leaves

  • 2 tbsp lemon juice

  • 2 tbsp olive oil

  • Salt and black pepper

To prepare this salad, you will need to:

  • In a large bowl, toss the watermelon and tomatoes together. Sprinkle with the feta cheese if using.

  • In a small jar or bowl, whisk together the lemon juice, olive oil, salt and pepper.

  • Drizzle the dressing over the salad and toss gently to coat.

  • Garnish with mint leaves and serve chilled or at room temperature.

Summer Salads: Fresh and Easy Recipes


I hope you enjoyed these summer salad recipes and found them helpful. If you try any of them out, let me know how they turned out in the comments below. Happy summer!